Starting the week off on the right foot is essential to maintain your energy and mood over the next few days. And a great way to do this is with detox juices, as they help eliminate toxins from the body. Rich in nutrients and fiber, they can be prepared with a variety of healthy ingredients, such as fruit and vegetables. That’s why we’ve selected 6 detox juice recipes for you to prepare at home. Check them out!
Strawberry juice with carrots and beetroot
Ingredients
- 8 strawberries cut into slices
- 1 beet peeled and chopped
- 2 carrots peeled and cut into slices
- 2 oranges peeled and cut into four parts
- 300 ml of water
- Ice to taste
Method of preparation
In a blender, add the strawberries, the beetroot, carrots, oranges, water and ice and blend until smooth. Then strain the juice, transfer it to a glass and serve.
Tomato juice with lemon
Ingredients
- 350 ml of sparkling water
- 2 tomatoes, peeled, seeded and chopped
- 25 ml lemon juice
- Ice to taste
, seeded and chopped
Method of preparation
In a blender, add the water and tomatoes and blend until smooth. Transfer the juice to a jug, add the lemon juice and mix well. Finally, add the ice cubes and serve.
Salsa juice with linseed
Ingredients
- Juice of 2 lemons
- 60 g parsley
- 1 tablespoon linseed
- 250 ml water
- Ice to taste
Method of preparation
In a blender, add the lemon juice, parsley, flaxseeds and the water and blend until smooth. Pour the juice into a jug, add ice cubes and serve.
Beetroot and carrot juice
Ingredients
- 1/2 beet, peeled and grated
- 1 carrot, peeled and chopped
- 250 ml of water
- Ice to taste
Method of preparation
In a blender, add the beet, the carrot and the water and blend until smooth. Transfer the juice to a jug, add ice cubes and serve.
Lettuce juice with pineapple
Ingredients
- 4 lettuce leaves
- 250 ml natural orange juice
- 1/2 cup chopped parsley
- 3 chopped pineapple slices
Method of preparation
In a blender, add the lettuce, orange juice, parsley and the pineapple slices and blend until smooth. Transfer the juice to a jug and serve afterwards.
Tip: add a little water if the juice is too concentrated.
Carrot and apple juice
Ingredients
- 1 carrot, peeled and chopped
- 1 apple, peeled and chopped
- 1/2 cucumber, peeled and chopped
- Juice 1 lemon
- 200 ml coconut water
Mode of preparationÂ
In a blender, add the carrot, apple, cucumber, lemon juice and coconut water and blend until smooth. Pour the juice into a jug and serve.
